Conditioning coach

Coach Luna

“Every round counts.”

Fat loss, HIIT and big energy, with a low-impact option for every move. Here you’ll find every guide Luna presents.

HIIT and circuits
Fat-loss basics
Low-impact options

Luna helps

Fat loss without crash diets
Busy people with 15 to 30 minutes
Anyone who finds cardio boring

Brawnoth's coaches are our brand coaching characters.

Coach Luna, Brawnoth's fat loss and conditioning coach.

Luna's exercises

Luna's first guides are on the way. Browse all exercises in the meantime.

Safety disclaimer. Brawnoth Training is general information for healthy adults. It is not medical advice and does not replace a qualified coach, doctor or physiotherapist. Warm up first, use weights you can control and stop if you feel pain, dizziness or shortness of breath. Brawnoth's coaches are our brand coaching characters. You train at your own risk.